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This can seem confusing to the newcomer, but knowledge of these two ingredients can vastly improve your vaping experience.
PG stands for Propylene Glycol, a petroleum by-product. The fluid has no odor or color and is less viscous than VG.
It also carries flavor more effectively than VG, making it the most commonly used suspension fluid for flavor concentrates and nicotine.
However, most studies into the safety of propylene glycol look at ingestion, rather than consuming it in aerosol form. However, it was judged that glycol ethers, and not PG, are the more likely cause.
Looking at the evidence, it is sensible to assume that PG is safe to be inhaled, but there is a need for more comprehensive studies to confirm this.
Many misinformed scaremongering stories in the media claim that PG is a toxic substance used in anti-freeze.
The toxic anti-freeze uses the dangerous substance referred to as ethylene glycol, which is not used in vaping. PG-based anti-freeze is used in food-processing machinery where toxic anti-freeze could be problematic.
Be careful when vaping around cats, particularly if you use PG in your e-liquid. Some people find a high level of PG irritating to the throat.
If you find yourself coming out in a rash or suffering other unpleasant reactions after using PG-based e-fluid, you may have a more common mild sensitivity to PG, and should look at using high-VG juice instead.
Many vendors offer this option. The most common side effects of using e-liquid containing propylene glycol are symptoms of dehydration, like dry mouth, sore throat, and increased thirst.
It is advised to drink more water and liquids than usual for the first few weeks of using your e-cigarette.
If hydrated properly, these symptoms usually last anywhere from a few days to a week as the body gets used to the propylene glycol.
Be aware that any unusual reactions could be side effects from quitting smoking, and not necessarily because of the PG. VG stands for Vegetable Glycerin.
It is a natural chemical, derived from vegetable oils, so is safe for vegetarians. VG has a slightly sweet taste and is considerably thicker than PG.
Vegetable Glycerin provides a much smoother throat hit that Propylene Glycol, making it more suitable for sub-ohm vaping. This, along with the widespread use of VG in food and medicine suggest it is safe for humans.
However, as with PG, there are limited studies on VG being inhaled as opposed to ingestion. It is important to note that the risk of being allergic to vegetable glycerin is very low, making it a useful alternative for people who have issues when vaping e-juice containing PG.
If you are allergic to palm oil or coconut oil then VG could prove a problem, but this is relatively uncommon. Diabetics could possibly experience problems with metabolizing VG, but this would not be an issue at the levels used in vaping.
High VG liquids clog up coils more rapidly, and will not work well, if at all, in certain tanks. Older products are especially susceptible, particularly models that use smaller coils such as clearomizers.
The Nautilus range and eGo tanks are some of the more well-known tanks that are known to have difficulties dealing with high VG fluid.
Again, be sure to drink plenty of water and take a break from vaping if necessary. It depends on the kind of vaping experience you prefer. Many people use various levels of PG and VG for different purposes:.
It all comes down to your equipment. The basics of PG and VG are quite easy to grasp. They both work in different ways, and each has advantages and disadvantages.
Our advice is to start with a PG to VG ratio then try out various combinations and see which you prefer. Make sure your vaping setup can deal with the different ratios.
Many vapers like to use different levels of PG and VG at different times, and with various devices and flavors. Tobaccos, fruits and beverage flavors often go well with PG, as the sharpness of the PG blends well with the tart or fizz of the flavoring.
Similarly, flavors based on cream, custard and yogurt tend to work well with high VG as the thick mouth sensation adds to the dessert-like feel.
There are no fixed rules, just follow what your taste buds tell you! I am getting dizzy when I vape zero nicotine level of e-juice.
I quit smoking cigs 45 days ago. I vape Hometown Hero brand. Any suggestions? Congratulations on quitting cigarettes!
The dizziness may be unrelated to vaping and have to do with your breathing or other factors. Any time you get dizzy without a known cause you should see a doctor.
Please do. I have been vaping for 6 months now. The last month I have become very tired and achy, muscles and joints.
I have had blood tests and they have confirmed that I am Vitamin D deficient and have been put on a course of tablets. I drink and eat lots of dairy products and am always outside when the sun shines, so am confused as to why i have this deficiency.
Has anyone else had this problem since vaping? Would appreciate any feedback you can give. Thank you. I have been experiencing the same thing!
I have been vaping for pass 6 years, mostly over the counter stuff like logic. Also diagnosed with low vitamin D. I read in some other chats that it could be the pg.
Those symptoms could be caused by many conditions. I hope you get to the bottom if it. I think the vaping and the Vitamin D deficiency happening at the same time is just a coincidence.
My Dr just diagnosed me with vitamin D deficiency also?? Something, tired aching muscles and joints…. She ran blood test for R. Kind of makes me wonder if that may have something to do with it..
Been vaping for 2 years now. There are about 40 million vapers worldwide. I really enjoy the mouthfeel of vaping and the sort of having something in hand which i can enjoy at times.
I am also on the other hand kinda scared of the health risks vaping brings with itself. I consider the risks of vaping with normal commercial e-liquid very slight, but since you apparently disagree, why do it?
Thanks for replying Jim. Really hope it has nothing to do with it. Hi guys. I only vape menthol. Whenever I find a brand I like, invariably it becomes difficult to obtain after a while.
Hi Ian, If you vape on nicotine-free e-liquid then this does sound like a good idea. List of top-level domains for the UK.
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